HFWC

So you've decided to commit to a healthier lifestyle
it may seem a daunting task
but
YOU CAN DO IT!
Businesses in downtown Hayesville can help you.
Get fit.
Get healthy.
Feel good, look good.
Get happy
and
SMILE.
Not sure where to start?
Check out the businesses listed below.

  


Sunrise Yoga Studio

AdCopySunriseYoga
Vinaora Nivo Slider 3.xVinaora Nivo Slider 3.xVinaora Nivo Slider 3.xVinaora Nivo Slider 3.xVinaora Nivo Slider 3.xVinaora Nivo Slider 3.x

Sunrise Yoga Studio -- a place to begin your yoga journey – drop ins welcome – private and semi-private classes are available.

Everyone can experience benefits from improving their range of motion, balance, posture, increasing strength and flexibility while reducing stress and rejuvenating body and mind.

Learn to listen to your body. Learn how to let go and be still.

Experience traditional yoga postures and slow flows.

Explore chair yoga designed to help those who find it difficult to get down onto the floor.

Ease pain with exercises that are designed to get your body moving the way nature intended. Decompress your spine, take stress out of your joints and help your body reclaim its natural movement patterns.

Gift Certificates, yoga props, eye-pillows and high-quality yoga mats are available for sale.

For more information and schedule please visit the Sunrise Yoga Studio website.

 

 

Move It! Dance Fitness

AdCopySunriseYoga
 
  • Schedule
  • Rates
  • All Ages are welcome
  • Building flexibility
  • Are we having fun?
  • Feels good to stretch
  • Feeling good
  • Fun getting fit
 

Meet the Instructor!

Misty is a graduate of Young Harris College with her Bachelor's in Musical Theatre. She's spent the last 10 years based in Atlanta, GA working as a choreographer, actor, singer, and dancer. Misty was a dance instructor with Georgia State University, as well as, a choreographer for many grade school’s drama and theatre programs. She is thrilled to be back near old stomping grounds and is ready to share her love of dance and fitness with you!

Sign up HERE
 


Mike's Barbershop

 
MikesBarberShopCard300X172 

Silver Shears Hair Salon

 
AdCopySilverShears
 
 

Dove Profiles Hair Salon

 
DoveProfiles960X602
 

Dreaming Dandelion Reiki Therapy

WymanReiki300X169

 

Reiki is a Japanese light touch technique for stress reduction and relaxation which can create a sense of peace, security and well being, as well as promoting healing. The word Reiki means "Universal life force energy". Reiki treats the whole person --- body, emotions, mind, and spirit. While spiritual in nature, Reiki is not a religion or belief system. Sessions are typically an hour long and may include a foot massage using essential oils.

 
 

Creations Salon - Town Mountain Soapery

 

CreationsSalonCard250X440

 

Chatuge Family Practice

ChatugeFamPractice250X203ChatugeFamPractice250X89

 

Hayesville Family Practice

HayesvilleFamilyPractice250X387

 

Susan Fredriksen, Counselor

012A250X60

DummyCard250X186

 

Jason Shook, DDS

Front250X157Shook250X400

 

Clay County Recreational Center

CCRecreationCenter250X187